Phool Makhana Tikki Recipe
Recipe By Better Butter
It is navaratrib special recipi made by boil potato and makhana.
4.5
22 Rating -
Rate
Vegdiet
32minstotal
12minsPrep
20minsCook
32m.total
12m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Phool Makhana Tikki Recipe
- 0.35 Potato
- 1 cup Phool makhana
- 125 gram Phalagari atta
- As required Chopped chilli,coriander
- As required Jira powder,sandal salt, chilli powder according to teste
- As required Chopped nut
- As required Chopped kaju and kishmis,almond
- As required White oil for fry
Nutrition
value
value
1000
calories per serving
10 g Fat40 g Protein186 g Carbs11 g FiberOther
Current Totals
- Fat10g
- Protein40g
- Carbs186g
- Fiber11g
MacroNutrients
- Carbs186g
- Protein40g
- Fiber11g
Fats
- Fat10g
Vitamins & Minerals
- Calcium461mg
- Iron16mg
- Vitamin A2829mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B61mg
- Vitamin B9195mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium662mg
- Manganese9mg
- Phosphorus1477mg
- Selenium27mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter