Current Totals
Fat
50g
Protein
67g
Carbs
50g
Fiber
22g
MacroNutrients
Carbs
50g
Protein
67g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
470mg
Iron
10mg
Vitamin A
1224mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
2mg
Vitamin B9
163mcg
Vitamin B12
< 1mcg
Vitamin C
79mg
Vitamin E
3mg
Copper
1mcg
Magnesium
169mg
Manganese
6mg
Phosphorus
792mg
Selenium
71mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment