As required Sea salt and freshly ground black pepper
0.17 Small handful of coriander leaves, to serve
0.33 tablespoon Fried shallots, to serve
0.17 Lime, cut into wedges, to serve
As required Bean sprouts, to serve
50 gram Chicken wings and drumsticks, skin and excess fat removed
83.33 gram Pork ribs or pork bones
0.33 inch 2 piece root ginger, peeled and finely chopped
1/2 Spring onions, cut in 1/2 lengthways
0.83 Garlic Cloves, Finely Chopped
Nutrition value
439
calories per serving
13 g Fat32 g Protein48 g Carbs11 g FiberOther
Current Totals
Fat
13g
Protein
32g
Carbs
48g
Fiber
11g
MacroNutrients
Carbs
48g
Protein
32g
Fiber
11g
Fats
Fat
13g
Vitamins & Minerals
Calcium
187mg
Iron
7mg
Vitamin A
370mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
72mg
Vitamin B9
771mcg
Vitamin B12
< 1mcg
Vitamin C
89mg
Vitamin E
2mg
Copper
1mcg
Magnesium
135mg
Manganese
4mg
Phosphorus
393mg
Selenium
55mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment