Phirni Recipe

Recipe By Spice Up The Curry

This rice phirni is the traditional indian dessert and is nothing but ground rice sweet pudding garnished with almonds, pistachios and saffron.

4.7
13 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Phirni
plan
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ingredients serve

Ingredients for Phirni Recipe

  • 3/4 tablespoon Basmati rice
  • 0.06 cup Water
  • 1.25 Almonds
  • 1.25 Pistachios
  • 1 cup 1 liter milk
  • 0.08 cup Sugar
  • 0.06 teaspoon Green cardamom seeds powder
  • 3/4-1 Strands saffron
Nutrition
value
400
calories per serving
21 g Fat11 g Protein42 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    11g
  • Carbs
    42g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    42g
  • Protein
    11g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    315mg
  • Iron
    1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    249mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry