STEP 1.Discard the water and blend rice to a coarse paste. Keep aside.
STEP 2.Now in a large kadai boil 1 litre milk.
STEP 3.Stir occasionally, and simmer for 10 minutes.
STEP 4.Keep the flame till milk thickens.
STEP 5.Now add in prepared coarse rice paste.
STEP 6.Stir continuously for 5 minutes. Else, lumps might form.
STEP 7.Simmer for another 5 minutes stirring in between.
STEP 8.Boil the milk till the rice gets cooked completely.
STEP 9.Further add ¼ cup of sugar and 2 tbsp saffron milk.
STEP 10.Mix well till the milk thickens and turn creamy.
STEP 11.Add in cardamom powder and mix well.
STEP 12.Finally, serve chilled phirni garnished with few chopped nuts.
Nutrition value
1453
calories per serving
80 g Fat42 g Protein142 g Carbs2 g FiberOther
Current Totals
Fat
80g
Protein
42g
Carbs
142g
Fiber
2g
MacroNutrients
Carbs
142g
Protein
42g
Fiber
2g
Fats
Fat
80g
Vitamins & Minerals
Calcium
1258mg
Iron
3mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
958mg
Selenium
20mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment