Current Totals
Fat
16g
Protein
15g
Carbs
39g
Fiber
4g
MacroNutrients
Carbs
39g
Protein
15g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
31mg
Iron
3mg
Vitamin A
502mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment