Current Totals
Fat
21g
Protein
26g
Carbs
53g
Fiber
3g
MacroNutrients
Carbs
53g
Protein
26g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
35mg
Iron
3mg
Vitamin A
514mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
185mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
313mg
Selenium
14mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment