Ingredients for Philly Beef And Cheese Sandwich Recipe
0.13 Medium bell pepper, cut into strips
0.13 Medium onion, thinly sliced
1/2 cup Original bisquicktm mix
1/4 cup Milk
1/4 tablespoon Mayonnaise or salad dressing
1/4 Egg
0.06 pound Thinly sliced cooked roast beef
0.06 pound Sliced swiss cheese
Nutrition value
226
calories per serving
14 g Fat16 g Protein10 g Carbs1 g FiberOther
Current Totals
Fat
14g
Protein
16g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
16g
Fiber
1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
229mg
Iron
2mg
Vitamin A
198mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment