Ingredients for Philippines Prawns In Coconut Cream Recipe
200 gram peeled prawns
25 gram Onions
25 gram Ginger
25 gram red bell pepper
25 gram green bell pepper
75 gram coconut powder
1/4 teaspoon fish sauce
1/4 teaspoon ground black pepper
1/4 cup prawn stock
1/2 tablespoon peanut oil
0.38 cup Water
Nutrition value
564
calories per serving
40 g Fat38 g Protein11 g Carbs10 g FiberOther
Current Totals
Fat
40g
Protein
38g
Carbs
11g
Fiber
10g
MacroNutrients
Carbs
11g
Protein
38g
Fiber
10g
Fats
Fat
40g
Vitamins & Minerals
Calcium
161mg
Iron
4mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
513mg
Vitamin B9
4509mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
7mg
Copper
1mcg
Magnesium
104mg
Manganese
2mg
Phosphorus
452mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment