Ingredients for Sautéed Peaches With Lemon And Yoghurt Recipe
205.50 gram 1 can peach halves well drained
1 tablespoon Light brown sugar
3 tablespoon Syrup from the drained peaches
pinch Pinch ground nutmeg
1 Juice large lemon
Nutrition value
189
calories per serving
4 g Fat3 g Protein34 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
34g
Fiber
5g
MacroNutrients
Carbs
34g
Protein
3g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
32mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment