Sautéed Peaches With Lemon And Yoghurt Recipe

Recipe By Good To Know

Phil vickery's sauted peaches in a little syrup and nutmeg uses canned ingredients and is such a simple way of creating a delicious dessert.

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Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
 Sautéed Peaches With Lemon And Yoghurt
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ingredients serve

Ingredients for Sautéed Peaches With Lemon And Yoghurt Recipe

  • 205.50 gram 1 can peach halves well drained
  • 1 tablespoon Light brown sugar
  • 3 tablespoon Syrup from the drained peaches
  • pinch Pinch ground nutmeg
  • 1 Juice large lemon
Nutrition
value
189
calories per serving
4 g Fat3 g Protein34 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    34g
  • Fiber
    5g

MacroNutrients

  • Carbs
    34g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know