Phat Prik Khapao (Thai Dish) Recipe

Recipe By Bawarchi

Phat Prik Khapao (Thai Dish) is a delicious Thai recipe served as a Side-Dish.

3.6
30 Rating -
Rate
Vegdiet
20minstotal
20m.total
Phat Prik Khapao (Thai Dish)
plan
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ingredients serve

Ingredients for Phat Prik Khapao (Thai Dish) Recipe

  • 6 piece baby corn
  • 1/2 Carrot
  • 25 gram Cabbage
  • 25 gram long beans
  • 12.50 gram button mushrooms
  • 3.50 fresh red chillies
  • 2.50 cloves garlic
  • 1 tablespoon soya sauce
  • As required Salt
  • 1 tablespoon Oil
Nutrition
value
212
calories per serving
17 g Fat7 g Protein7 g Carbs8 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    7g
  • Carbs
    7g
  • Fiber
    8g

MacroNutrients

  • Carbs
    7g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    3mg
  • Vitamin A
    1087mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    5mg
  • Phosphorus
    107mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi