Ingredients for Phat Prik Khapao (Thai Dish) Recipe
6 piece baby corn
1/2 Carrot
25 gram Cabbage
25 gram long beans
12.50 gram button mushrooms
3.50 fresh red chillies
2.50 cloves garlic
1 tablespoon soya sauce
As required Salt
1 tablespoon Oil
Nutrition value
212
calories per serving
17 g Fat7 g Protein7 g Carbs8 g FiberOther
Current Totals
Fat
17g
Protein
7g
Carbs
7g
Fiber
8g
MacroNutrients
Carbs
7g
Protein
7g
Fiber
8g
Fats
Fat
17g
Vitamins & Minerals
Calcium
134mg
Iron
3mg
Vitamin A
1087mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
81mg
Manganese
5mg
Phosphorus
107mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment