Current Totals
Fat
70g
Protein
52g
Carbs
125g
Fiber
21g
MacroNutrients
Carbs
125g
Protein
52g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
485mg
Iron
13mg
Vitamin A
851mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
279mcg
Vitamin B12
1mcg
Vitamin C
95mg
Vitamin E
7mg
Copper
2mcg
Magnesium
256mg
Manganese
5mg
Phosphorus
731mg
Selenium
87mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment