Ingredients for Pf Changs Chicken Lettuce Wraps Recipe
1/4 pound Ground chicken
0.17 tablespoon Olive oil
0.06 cup Low sodium soy sauce
0.06 cup Low sodium teriyaki sauce
1/25 cup Rice wine vinegar
0.17 cup Mushrooms
0.08 cup Yellow onion
1/25 cup Green onions
0.08 cup Water chestnuts
dash Dash of ground ginger
0.17 teaspoon Minced garlic
As required Salt and pepper to taste
0.17 teaspoon Garlic salt
3 Lettuce leaves
Nutrition value
290
calories per serving
19 g Fat22 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
19g
Protein
22g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
22g
Fiber
< 1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
33mg
Iron
2mg
Vitamin A
92mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
234mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment