Current Totals
Fat
3g
Protein
20g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
20g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
21mg
Iron
4mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
5mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment