STEP 1.👉Grate Petha. Add desiccated coconut and green cardamom powder and mix properly. It should be mixed well so that you can bind this into laddoos. I have churn it in mixer on pulse mode for 30 seconds.
STEP 2.👉Divide the mix into 15 portions or as desired depending on the size of ladoo.
STEP 3.👉Add rooh afza syrup and mix well. Syrup can be adjusted as per binding of ladoo.
STEP 4.👉Bind the laddoos with hands and refrigerate it. Garnish it with chopped almonds. These ladoos are quick delicious
Nutrition value
156
calories per serving
16 g Fat2 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
16g
Protein
2g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
7mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment