Peter Reinharts Sprout Bread Recipe

Recipe By King Arthur Baking

Chock full of easy-access nutrition, pair this bread with your favorite jam, and you have an ideal choice for healthy breakfast toast.

4.8
11 Rating -
Rate
3hr total
10minsPrep
50minsCook
3hr total
10m.Prep
50m.Cook
Peter Reinharts Sprout Bread
plan
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ingredients serve

Ingredients for Peter Reinharts Sprout Bread Recipe

  • 4 cup Sprouted wheat flour
  • 1 teaspoon Salt
  • 1.50 cup Lukewarm water
  • 1.50 teaspoon Instant yeast
Nutrition
value
2110
calories per serving
5 g Fat62 g Protein446 g Carbs17 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    62g
  • Carbs
    446g
  • Fiber
    17g

MacroNutrients

  • Carbs
    446g
  • Protein
    62g
  • Fiber
    17g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    11mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    184mg
  • Manganese
    4mg
  • Phosphorus
    660mg
  • Selenium
    0mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By King Arthur Baking