Ingredients for Peter Reinharts Sprout Bread Recipe
4 cup Sprouted wheat flour
1 teaspoon Salt
1.50 cup Lukewarm water
1.50 teaspoon Instant yeast
Nutrition value
2110
calories per serving
5 g Fat62 g Protein446 g Carbs17 g FiberOther
Current Totals
Fat
5g
Protein
62g
Carbs
446g
Fiber
17g
MacroNutrients
Carbs
446g
Protein
62g
Fiber
17g
Fats
Fat
5g
Vitamins & Minerals
Calcium
123mg
Iron
11mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
184mg
Manganese
4mg
Phosphorus
660mg
Selenium
0mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment