Beetroot Curry Recipe

Recipe By Kitchen Nine

4.9
18 Rating -
Rate
Vegdiet
1hr total
1hr total
Beetroot Curry
plan
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ingredients serve

Ingredients for Beetroot Curry Recipe

  • 58.33 milliliter Small beetroot, washed and trimmed
  • 8.33 gram Ghee
  • 0.17 Large onion, finely chopped
  • 0.33 Small green chillies, finely chopped
  • 1.67 Fresh curry leaves
  • 1/2 centimeter Piece pandanus leaf
  • 0.33 Garlic cloves, thinly sliced
  • 33.33 milliliter Coconut milk
  • 0.17 Cinnamon quill
  • 1/2 teaspoon White Vinegar
  • 0.17 teaspoon Each ground coriander and chilli powder
Nutrition
value
169
calories per serving
14 g Fat3 g Protein8 g Carbs8 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    8g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    208mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    1mg
  • Phosphorus
    53mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine