This stuffed pork chops recipe is inspired by the greek islands The pesto pork chops are also stuffed with pine nuts and feta, then are seasoned with oregano, garlic, and more for a super tasty white meat meal.
1/4-0.06 inch 4 pork loin chops or boneless pork loin chops, cut thick
1/4 teaspoon Freshly ground black pepper
1/4 teaspoon Dried oregano, crushed
0.06 teaspoon Crushed red pepper
0.06 teaspoon Dried thyme, crushed
1/2 Cloves garlic, minced
1/4 tablespoon Balsamic vinegar
Nutrition value
59
calories per serving
4 g Fat3 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
93mg
Iron
1mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
1mg
Phosphorus
65mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment