Pesto Spaghetti Squash With Turkey Sausage Recipe

Recipe By Slender Kitchen

These low carb pesto spaghetti squash boats with turkey sausage, homemade pesto, diced tomatoes, and mozzarella cheese are easy to make and seriously good.

4.8
15 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Pesto Spaghetti Squash With Turkey Sausage
plan
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ingredients serve

Ingredients for Pesto Spaghetti Squash With Turkey Sausage Recipe

  • 1/2 cup Basil leaves, packed
  • 1.50 tablespoon Water
  • 1 tablespoon Parmesan Cheese, Grated
  • 0.06 cup Pine Nuts
  • 1/4 tablespoon Olive oil
  • 1/2 clove garlic
  • 1/2 tablespoon Lemon juice
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 1 spaghetti squash
  • 1/2 pound Lean ground turkey sausage
Nutrition
value
426
calories per serving
32 g Fat16 g Protein22 g Carbs2 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    16g
  • Carbs
    22g
  • Fiber
    2g

MacroNutrients

  • Carbs
    22g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    4mg
  • Vitamin A
    205mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    2mg
  • Phosphorus
    196mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen