These low carb pesto spaghetti squash boats with turkey sausage, homemade pesto, diced tomatoes, and mozzarella cheese are easy to make and seriously good.
Ingredients for Pesto Spaghetti Squash With Turkey Sausage Recipe
1/2 cup Basil leaves, packed
1.50 tablespoon Water
1 tablespoon Parmesan Cheese, Grated
0.06 cup Pine Nuts
1/4 tablespoon Olive oil
1/2 clove garlic
1/2 tablespoon Lemon juice
0.06 teaspoon Salt
0.06 teaspoon Black pepper
1 spaghetti squash
1/2 pound Lean ground turkey sausage
Nutrition value
426
calories per serving
32 g Fat16 g Protein22 g Carbs2 g FiberOther
Current Totals
Fat
32g
Protein
16g
Carbs
22g
Fiber
2g
MacroNutrients
Carbs
22g
Protein
16g
Fiber
2g
Fats
Fat
32g
Vitamins & Minerals
Calcium
245mg
Iron
4mg
Vitamin A
205mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
2mg
Phosphorus
196mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment