Pesto Spaghetti Squash Sausage Skillet Recipe

Name: Pesto Spaghetti Squash Sausage Skillet Recipe
Total time: 50 min
Yield: 8
Cuisine: Italian

Recipe By Whole and Heavenly Oven

Spaghetti squash loaded with flavorful pesto and lots of sliced sausage An easy and healthy skillet dinner with only 7 ingredients

4.5

12 Rating -

Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

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Ingredients for Pesto Spaghetti Squash Sausage Skillet Recipe

0.13 Medium spaghetti squash cut in 1/2 and seeds discarded
1/4 tablespoon Olive oil divided
As required Salt and pepper to taste
0.13 Sweet pepper diced
0.13 Medium onion finely diced
1/2 Chicken or turkey sausages sliced 1/4 in thick
0.06 cup Prepared basil pesto
As required Shredded parmesan cheese for topping optional

Nutrition
value

calories per serving

4 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
22mg
Iron
< 1mg
Vitamin A
155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Whole and Heavenly Oven