0.17 pound Fresh or frozen medium shrimp in shells
1.33 ounce Dried elbow macaroni
0.33 Eggs, lightly beaten
1/25 cup Butter, melted
0.17 cup 1/2 and half
0.21 cup Shredded fontina cheese
0.08 cup Grated parmesan cheese
0.33 Cloves garlic, minced
0.33 tablespoon Pine nuts, toasted
1/4 cup Lightly packed fresh basil leaves, chopped
As required Fresh basil leaves
Nutrition value
404
calories per serving
19 g Fat33 g Protein24 g Carbs2 g FiberOther
Current Totals
Fat
19g
Protein
33g
Carbs
24g
Fiber
2g
MacroNutrients
Carbs
24g
Protein
33g
Fiber
2g
Fats
Fat
19g
Vitamins & Minerals
Calcium
426mg
Iron
4mg
Vitamin A
159mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
2mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
2mg
Phosphorus
474mg
Selenium
55mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment