Ingredients for Pesto Salmon and Italian Veggies In Foil Recipe
1 Skinless salmon fillets
0.31 pound Fresh green beans, ends trimmed or 1 lb asparagus, tough ends trimmed
3/4 teaspoon Olive oil, divided
As required Salt and freshly ground black pepper
1 tablespoon Pesto, homemade or store bought
1 teaspoon Fresh lemon juice
1/4 pint Grape tomatoes, halved
Nutrition value
82
calories per serving
4 g Fat4 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
4g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
47mg
Iron
3mg
Vitamin A
1125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment