Pesto Salmon Recipe

Name: Pesto Salmon Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Six Sisters Stuff

A heart-healthy dish full of omega-3s and topped with fresh, homemade pesto. even non-fish lovers will want seconds of this pesto salmon.

4.8

20 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

serve1

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Ingredients for Pesto Salmon Recipe

0.13 cup Fresh basil
1/2 teaspoon Fresh garlic
0.13 cup Grated parmesan cheese
0.06 cup Olive oil
0.03 cup Pine nuts
1 filets Salmon
0.06 cup Panko bread crumbs

Nutrition
value

438

calories per serving

29 g Fat29 g Protein16 g Carbs1 g FiberOther

Current Totals

Fat
29g
Protein
29g
Carbs
16g
Fiber
1g

MacroNutrients

Carbs
16g
Protein
29g
Fiber
1g

Fats

Fat
29g

Vitamins & Minerals

Calcium
224mg
Iron
3mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
137mg
Vitamin B9
1057mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
380mg
Selenium
44mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Six Sisters Stuff