1 tablespoon Pesto sauce see below for pesto recipe, divided
2 tablespoon Ricotta cheese divided
1/2 Roma tomato cut into 1/8 slices lengthwise
2-2.50 Green olives pitted
1/4 Zucchini Sliced
As required Salt and black pepper
1 cup Fresh basil leaves stems removed
1.50 Garlic Cloves
1.50 tablespoon Pine Nuts
1/4 cup Extra virgin olive oil
1/4 cup Freshly Grated Parmesan Cheese
Nutrition value
951
calories per serving
81 g Fat28 g Protein31 g Carbs6 g FiberOther
Current Totals
Fat
81g
Protein
28g
Carbs
31g
Fiber
6g
MacroNutrients
Carbs
31g
Protein
28g
Fiber
6g
Fats
Fat
81g
Vitamins & Minerals
Calcium
732mg
Iron
9mg
Vitamin A
1086mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
159mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
198mg
Manganese
6mg
Phosphorus
580mg
Selenium
25mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment