Pesto Rice-Stuffed Chicken Recipe

Name: Pesto Rice-stuffed Chicken Recipe
Total time: 40 min
Yield: 8
Cuisine: Italian

Recipe By Taste Of Home

Juicy stuffed chicken is perfect for basil fans, but I've just as easily used shredded cheese in place of the pesto for my pickier eaters. Rachel Dion, Port Charlotte, Florida.

29 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Pesto Rice-Stuffed Chicken Recipe

0.09 cup Uncooked instant rice
0.06 cup Chopped seeded tomato
0.03 cup Prepared Pesto
1/50 teaspoon Salt
1 Boneless skinless chicken breast halves
1/4 tablespoon Canola oil, divided

Nutrition
value

calories per serving

3 g Fat1 g Protein15 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
1g
Carbs
15g
Fiber
< 1g

MacroNutrients

Carbs
15g
Protein
1g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
4mg
Iron
< 1mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home