1/4 pound ground chicken turkey or 4 large portobello mushrooms
1/2 cup fresh basil
0.13 cup parmesan cheese grated
3/4 tablespoon pine nuts
0.13 cup olive oil
1/2 cloves garlic
As required salt and pepper
0.06 teaspoon crushed red pepper optional
1 slices thick fresh mozzarella cheese
1 Parmesan Garlic Zucchini Whole Wheat Focaccia Buns| https://www.halfbakedharvest.com/parmesan garlic zucchini whole wheat focaccia buns/] or whole wheat buns of your choice toasted
0.08 cup olive oil
0.06 cup balsamic vinegar
0.06 cup basil chopped
1 cloves garlic smashed
1/4 teaspoon Brown Sugar
1/2 teaspoon Salt
0.13 teaspoon pepper
1/4 pint grape tomatoes halved
Nutrition value
824
calories per serving
68 g Fat36 g Protein20 g Carbs6 g FiberOther
Current Totals
Fat
68g
Protein
36g
Carbs
20g
Fiber
6g
MacroNutrients
Carbs
20g
Protein
36g
Fiber
6g
Fats
Fat
68g
Vitamins & Minerals
Calcium
368mg
Iron
7mg
Vitamin A
1307mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
< 1mcg
Vitamin C
49mg
Vitamin E
9mg
Copper
1mcg
Magnesium
147mg
Manganese
5mg
Phosphorus
492mg
Selenium
33mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment