Ingredients for Pesto Pasta With Vegetable Salsa Recipe
75 gram Penne rigate
As required Shaved parmesan, to serve
1/4 cup Basil leaves, loosely packed, roughly torn
1.25 tablespoon Pine Nuts, Toasted
1/2 Garlic Cloves
0.06 cup Grated Parmesan
0.08 cup Olive oil
1/4 Carrot, peeled
1/4 Yellow capsicum
1/4 Red capsicum
1/4 Red Onion
1/4 Zucchini
1/4 tablespoon Olive oil
1/4 Garlic Clove, Crushed
1/4 tablespoon Balsamic vinegar
Nutrition value
387
calories per serving
34 g Fat8 g Protein13 g Carbs5 g FiberOther
Current Totals
Fat
34g
Protein
8g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
8g
Fiber
5g
Fats
Fat
34g
Vitamins & Minerals
Calcium
173mg
Iron
4mg
Vitamin A
891mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
107mg
Manganese
3mg
Phosphorus
211mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment