Pesto Pasta Salad Recipe

Recipe By Cookr

A pesto pasta salad recipe recipe.

4.8
27 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Pesto Pasta Salad
plan
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ingredients serve

Ingredients for Pesto Pasta Salad Recipe

  • 0.17 Package bowtie pasta
  • 0.17 pint Grape tomatoes, halved
  • 0.08 Red onion, diced
  • 0.17 Package feta cheese, crumbled or parmesan cheese, chunks
  • 1/25 cup Sunflower seeds
  • 0.67 cup Fresh basil
  • 0.33-1/2 Cloves garlic
  • 1/25 cup Sunflower seeds
  • 0.08 teaspoon Salt
  • 0.13 cup Olive oil
  • 0.13 cup Parmesan cheese
Nutrition
value
468
calories per serving
40 g Fat15 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    15g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    368mg
  • Iron
    6mg
  • Vitamin A
    1073mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    43mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    2mg
  • Phosphorus
    301mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr