Current Totals
Fat
95g
Protein
15g
Carbs
19g
Fiber
1g
MacroNutrients
Carbs
19g
Protein
15g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
226mg
Iron
3mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
85mg
Manganese
2mg
Phosphorus
364mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment