This quick and easy pesto pasta is a delicious vegetarian weeknight dinner I like to add a handful of arugula, but feel free to skip it or use your favorite soft greens in its place.
3 ounce Spaghetti, reserve 1/2 cup starchy pasta water
0.17 cup 1/2 basil pesto or vegan pesto
As required Extra virgin olive oil, for drizzling
As required Fresh lemon juice, as desired
2 cup Arugula
1 tablespoon Pine Nuts
pinch Red pepper flakes
As required Sea salt and freshly ground black pepper
Nutrition value
340
calories per serving
8 g Fat20 g Protein77 g Carbs7 g FiberOther
Current Totals
Fat
8g
Protein
20g
Carbs
77g
Fiber
7g
MacroNutrients
Carbs
77g
Protein
20g
Fiber
7g
Fats
Fat
8g
Vitamins & Minerals
Calcium
544mg
Iron
6mg
Vitamin A
423mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
312mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
238mg
Manganese
1mg
Phosphorus
415mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment