Ingredients for Pesto Orzo With Zucchini Ribbons And Bread Crumbs Recipe
1/2 Garlic Cloves
0.13 cup Pine Nuts
0.19 cup Grated Parmigiano Reggiano
As required Kosher salt
As required Freshly ground black pepper
3/4 cup Fresh basil
0.17 cup Extra virgin olive oil
1/4 pound Orzo Pasta
1/4 Medium Zucchini
0.13 cup Fresh Bread Crumbs
Nutrition value
830
calories per serving
55 g Fat23 g Protein107 g Carbs8 g FiberOther
Current Totals
Fat
55g
Protein
23g
Carbs
107g
Fiber
8g
MacroNutrients
Carbs
107g
Protein
23g
Fiber
8g
Fats
Fat
55g
Vitamins & Minerals
Calcium
269mg
Iron
7mg
Vitamin A
298mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
195mg
Manganese
4mg
Phosphorus
426mg
Selenium
7mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment