Ingredients for Pesto Olive And Baby Rocket Blinis Recipe
102.50 gram Packet mini blinis
1/4 cup Basil Pesto
1 tablespoon Sour cream
130 gram 1/2 jar chargrilled capsicum strips, drained
10 Marinated stuffed green olives
Nutrition value
30
calories per serving
< 1 g Fat3 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
3g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
86mg
Iron
2mg
Vitamin A
525mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
167mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment