Current Totals
Fat
40g
Protein
16g
Carbs
52g
Fiber
25g
MacroNutrients
Carbs
52g
Protein
16g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
282mg
Iron
8mg
Vitamin A
1337mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
238mg
Manganese
3mg
Phosphorus
349mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment