Pesto Lamb Chops With Polenta Fingers Recipe

Recipe By Taste

Golden polenta chips are the perfect side for these juicy, pesto flavoured lamb chops.

4.3
24 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr 30minsPrep
15minsCook
1hr 45m.total
1hr 30m.Prep
15m.Cook
Pesto Lamb Chops With Polenta Fingers
plan
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ingredients serve

Ingredients for Pesto Lamb Chops With Polenta Fingers Recipe

  • 1/4 cup Chicken Stock
  • 1/4 teaspoon Onion salt
  • 0.38 cup Instant polenta
  • 0.13 cup Parmesan, finely grated
  • 0.08 cup Basil Pesto
  • 2 Coles australian lamb loin chops
  • 1/2 tablespoon Extra virgin olive oil
  • 1 Tomatoes, Chopped
  • 1/4 Avocado chopped
  • 0.08 cup Basil leaves
Nutrition
value
261
calories per serving
15 g Fat17 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    17g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    17g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    219mg
  • Iron
    3mg
  • Vitamin A
    1413mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste