Current Totals
Fat
26g
Protein
8g
Carbs
131g
Fiber
62g
MacroNutrients
Carbs
131g
Protein
8g
Fiber
62g
Fats
Vitamins & Minerals
Calcium
1663mg
Iron
37mg
Vitamin A
11617mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
2mg
Vitamin B9
429mcg
Vitamin B12
0mcg
Vitamin C
132mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
320mg
Manganese
2mg
Phosphorus
187mg
Selenium
5mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment