Ingredients for Pesto Grilled Cheese Dippers With Fire Roasted Marinara Recipe
1/4 Yellow Onion
1/2 Garlic Cloves
0.06 cup Olive oil
1/4 teaspoon Dried oregano
7 ounce Can muir glen organic fire roasted crushed tomatoes
1/4 teaspoon Kosher salt
0.06 teaspoon Freshly ground black pepper
0.13 tablespoon Balsamic vinegar
0.06 cup Basil Pesto
1 cup Baby spinach leaves, loosely packed
1/2 cup Shredded Monterrey Jack Cheese
2 Slices high quality artisan or sandwich bread
Nutrition value
254
calories per serving
18 g Fat8 g Protein13 g Carbs16 g FiberOther
Current Totals
Fat
18g
Protein
8g
Carbs
13g
Fiber
16g
MacroNutrients
Carbs
13g
Protein
8g
Fiber
16g
Fats
Fat
18g
Vitamins & Minerals
Calcium
232mg
Iron
7mg
Vitamin A
5990mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
309mcg
Vitamin B12
0mcg
Vitamin C
125mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
216mg
Manganese
3mg
Phosphorus
126mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment