Ingredients for Pesto Genovese (Authentic Italian Basil Pesto) Recipe
0.33 As required Cloves garlic, or more
0.33 tablespoon Pine Nuts
0.17 bunch Fresh basil leaves
0.08 cup Grated parmigiano reggiano cheese
1/4 tablespoon Grated pecorino romano cheese
Nutrition value
79
calories per serving
5 g Fat5 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
5g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
5g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
156mg
Iron
2mg
Vitamin A
112mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
1mg
Phosphorus
105mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment