Pesto Freezer Breakfast Burritos Recipe

Recipe By Food Faith Fitness

These 5 ingredient, gluten free freezer breakfast burritos have eggs, sausage and a white bean pesto they're an easy, healthy make-ahead breakfast

4
22 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Pesto Freezer Breakfast Burritos
plan
Bookmark

ingredients serve

Ingredients for Pesto Freezer Breakfast Burritos Recipe

  • 2 ounce Chicken breakfast sausage
  • 1/4 cup Liquid egg whites
  • As required Salt and pepper
  • 0.13 cup White beans, drained and rinsed
  • 1/2 tablespoon Pesto, of choice
  • 1 Flatout flatbreads
  • 1/4 cup Spinach, packed
Nutrition
value
127
calories per serving
9 g Fat7 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    7g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    982mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness