Ingredients for Pesto-Filled Chicken With Roast Vegetables Recipe
200 gram Eggplant, cut into 3cm chunks
150 gram Zucchini, cut into 3cm chunks
0.63 tablespoon Olive oil
1 Large chicken breast fillets, trimmed
0.13 cup Pesto, homemade, see notes, or store-bought
125 gram Cherry tomatoes
As required Olive Oil Cooking Spray
25 gram Rocket, trimmed
25 gram Parmesan cheese, shaved
1/4 tablespoon Olive oil
Nutrition value
378
calories per serving
15 g Fat15 g Protein44 g Carbs11 g FiberOther
Current Totals
Fat
15g
Protein
15g
Carbs
44g
Fiber
11g
MacroNutrients
Carbs
44g
Protein
15g
Fiber
11g
Fats
Fat
15g
Vitamins & Minerals
Calcium
266mg
Iron
3mg
Vitamin A
433mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
280mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment