Pesto Del Sol Recipe

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After they baste in the sun all summer long, i cut down my basil plants and make this delightful pesto. This basil pesto has been mellowed with fresh spinach and enhanced by the taste of black olives. I make big batches and freeze in small container for the whole year. It will keep in the fridge for a week. Toss with pasta. Spread on meat or sandwiches. Add a spoonful for favoring to lots of recipes. Enjoy

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Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Pesto Del Sol
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ingredients serve

Ingredients for Pesto Del Sol Recipe

  • 1 cup Packed fresh spinach
  • 1 cup Packed fresh basil
  • 3/4 cup Pine Nuts
  • 1/2 cup Walnuts
  • 24 Small black olives
  • 4 Cloves Garlic
  • 1 cup Grated Parmesan Cheese
  • 1/2 cup Grated romano cheese
  • 1 cup Olive oil
Nutrition
value
4268
calories per serving
380 g Fat108 g Protein116 g Carbs18 g FiberOther

Current Totals

  • Fat
    380g
  • Protein
    108g
  • Carbs
    116g
  • Fiber
    18g

MacroNutrients

  • Carbs
    116g
  • Protein
    108g
  • Fiber
    18g

Fats

  • Fat
    380g

Vitamins & Minerals

  • Calcium
    2114mg
  • Iron
    27mg
  • Vitamin A
    4385mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    505mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    73mg
  • Vitamin E
    43mg
  • Copper
    3mcg
  • Magnesium
    783mg
  • Manganese
    22mg
  • Phosphorus
    2436mg
  • Selenium
    103mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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