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Pesto-Crusted Salmon Recipe

Recipe By Honest Cooking

4.3
29 Rating -
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Pesto-Crusted Salmon
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Ingredients for Pesto-Crusted Salmon Recipe

  • 1/2 tablespoon Reduced fat mayonnaise
  • 1/2 tablespoon Prepared basil pesto
  • 3/4 tablespoon Panko Bread Crumbs
  • 1/2 tablespoon Grated Parmesan Cheese
  • 1 Salmon Fillets
  • 1/2 teaspoon Lemon pepper
Nutrition
value
68
calories per serving
< 1 g Fat4 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    1mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking