Sweet potato couscous bowls topped with roasted sweet potatoes, white beans, almonds, pesto, and avocado. Delicious and made with better-for-you ingredients.
As required Fine Sea Salt And Freshly Cracked Pepper
1/4 can White kidney beans drained and rinsed
1/4 cup Uncooked couscous
1/4 cup Vegetable broth, chicken broth, or water
1/4 teaspoon Butter or olive oil
0.13 cup Good quality basil pesto sauce divided
1/2 Large lemons
1/4 Large ripe avocado, thinly sliced or chopped
Nutrition value
331
calories per serving
15 g Fat10 g Protein39 g Carbs6 g FiberOther
Current Totals
Fat
15g
Protein
10g
Carbs
39g
Fiber
6g
MacroNutrients
Carbs
39g
Protein
10g
Fiber
6g
Fats
Fat
15g
Vitamins & Minerals
Calcium
93mg
Iron
2mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
93mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment