Sweet Potato Couscous Recipe

Recipe By Chelsea's Messy Apron

Sweet potato couscous bowls topped with roasted sweet potatoes, white beans, almonds, pesto, and avocado. Delicious and made with better-for-you ingredients.

5
26 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Sweet Potato Couscous
plan
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ingredients serve

Ingredients for Sweet Potato Couscous Recipe

  • 3/4 cup Sweet potatoes cut into small chunks
  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Each:garlic powder, paprika
  • As required Fine Sea Salt And Freshly Cracked Pepper
  • 1/4 can White kidney beans drained and rinsed
  • 1/4 cup Uncooked couscous
  • 1/4 cup Vegetable broth, chicken broth, or water
  • 1/4 teaspoon Butter or olive oil
  • 0.13 cup Good quality basil pesto sauce divided
  • 1/2 Large lemons
  • 1/4 Large ripe avocado, thinly sliced or chopped
Nutrition
value
331
calories per serving
15 g Fat10 g Protein39 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    10g
  • Carbs
    39g
  • Fiber
    6g

MacroNutrients

  • Carbs
    39g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    2mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    2mg
  • Copper
    93mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    143mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron