Current Totals
Fat
34g
Protein
52g
Carbs
57g
Fiber
3g
MacroNutrients
Carbs
57g
Protein
52g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
90mg
Iron
4mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
491mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment