Pesto Chicken Sandwich Recipe

Recipe By Slurrp

This Pesto Chicken Sandwich is a delicious and satisfying meal that combines tender grilled chicken with the bold flavors of pesto sauce. The chicken is marinated in a mixture of olive oil, garlic, and herbs, then grilled to perfection. The sandwich is assembled with a spread of pesto sauce, slices of grilled chicken, fresh tomatoes, and lettuce, all sandwiched between two slices of crusty bread. It's a perfect option for a quick and easy lunch or dinner.

3.9
24 Rating -
Rate
Non Vegdiet
4hr 30minstotal
30minsPrep
4hr Cook
4hr 30m.total
30m.Prep
4hr Cook
Pesto Chicken Sandwich
plan
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ingredients serve

Ingredients for Pesto Chicken Sandwich Recipe

  • 0.33 Boneless, Skinless Chicken Breasts
  • 0.33 tablespoon Olive Oil
  • 0.33 cloves Cloves Garlic, Minced
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black Pepper
  • 0.17 teaspoon Italian Seasoning
  • 0.67 Slices Crusty Bread
  • 1/25 cup Pesto Sauce
  • 0.17 Tomato, Sliced
  • 0.67 Lettuce Leaves

Directions: Pesto Chicken Sandwich Recipe

Cooking Directions

  • STEP 1.In a bowl, combine olive oil, garlic, salt, pepper, and Italian seasoning. Add chicken breasts and marinate for 30 minutes.
  • STEP 2.Preheat grill to medium-high heat. Grill the chicken for 6-8 minutes per side, or until cooked through.
  • STEP 3.Remove the chicken from the grill and let it rest for a few minutes. Slice the chicken into thin strips.
  • STEP 4.Spread pesto sauce on one side of each slice of bread. Layer the sliced chicken, tomatoes, and lettuce on one slice of bread.
  • STEP 5.Top with the other slice of bread and press gently to hold the sandwich together. Cut in half and serve.

Cooking Tips

  • You can use store-bought pesto sauce or make your own with fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil.
  • To add extra flavor, you can grill the bread before assembling the sandwich.
  • Feel free to customize the sandwich by adding other toppings like avocado, red onion, or mozzarella cheese.

Storage and Serving

  • This sandwich is best served immediately after assembling.
  • If you have leftovers, store the components separately in airtight containers in the refrigerator.
  • To reheat, warm the chicken in a skillet or microwave and assemble the sandwich just before serving.
Nutrition
value
189
calories per serving
9 g Fat20 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    20g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    20g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    2mg
  • Vitamin A
    808mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    190mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp