Pesto Chicken Quinoa Bowls Recipe
Recipe By EatingWell
This pesto chicken quinoa bowl is packed with herbs from the basil pesto and the italian spice mix and gets a slight kick of heat from the red pepper. If you enjoy the flavor profile, this dish can also be made with orzo in place of quinoa.
4.4
11 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pesto Chicken Quinoa Bowls Recipe
- 0.17 tablespoon Dried italian seasoning
- 1/2 Cloves Garlic, Minced
- 0.21 teaspoon Salt
- 0.13 teaspoon Ground pepper
- 0.08 teaspoon Crushed Red Pepper
- 1/4 pound Boneless, Skinless Chicken Thighs
- 0.08 inch 2 mediums zucchini, sliced into thick 1/2 moons
- 0.33 cup Cherry tomatoes
- 0.33 tablespoon Extra virgin olive oil
- 0.29 cup Water
- 0.17 cup White quinoa
- 0.08 cup Prepared basil pesto
Nutrition
value
value
423
calories per serving
23 g Fat26 g Protein28 g Carbs6 g FiberOther
Current Totals
- Fat23g
- Protein26g
- Carbs28g
- Fiber6g
MacroNutrients
- Carbs28g
- Protein26g
- Fiber6g
Fats
- Fat23g
Vitamins & Minerals
- Calcium121mg
- Iron4mg
- Vitamin A41mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium80mg
- Manganese2mg
- Phosphorus293mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell