1/2-1 cup Shredded cheese, i indicate 1 2 cups, but seriously, put as much or as little cheese as you want
1/2 cup Roughly chopped cooked chicken, i like to use ready to eat rotisserie chicken from the grocery store
1/4 cup Sliced kalamata olives
0.13 cup Thinly sliced red onion
1/4 cup Crumbled feta
1/2 tablespoon Olive oil
1 teaspoon Garlic salt, more or less depending on preference
Nutrition value
511
calories per serving
34 g Fat36 g Protein15 g Carbs1 g FiberOther
Current Totals
Fat
34g
Protein
36g
Carbs
15g
Fiber
1g
MacroNutrients
Carbs
15g
Protein
36g
Fiber
1g
Fats
Fat
34g
Vitamins & Minerals
Calcium
591mg
Iron
3mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
527mg
Selenium
41mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment