1.67 ounce Diced chicken i used precooked grilled chicken strips
0.33 cup Shredded cheddar cheese
0.17 cup Sour cream
1.33 ounce Ricotta cheese
1/25 cup Prepared pesto
0.06 cup Heavy whipping cream
1/25 cup Grated parmesan cheese
0.08 cup Dry bread crumbs
1/25 cup Melted butter
Nutrition value
529
calories per serving
27 g Fat39 g Protein46 g Carbs3 g FiberOther
Current Totals
Fat
27g
Protein
39g
Carbs
46g
Fiber
3g
MacroNutrients
Carbs
46g
Protein
39g
Fiber
3g
Fats
Fat
27g
Vitamins & Minerals
Calcium
738mg
Iron
2mg
Vitamin A
119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
656mg
Selenium
32mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment