"Because my job shift ends at 7 p. m. , I need to get dinner on the table fast," explains Linda Sweet, Newark, Delaware. "I double this dish for my family. It's great hot or cold. Try it with cooked shrimp instead of chicken," she adds.
2 ounce Uncooked ziti or uncooked small tube pasta
1/4 cup Frozen Peas And Carrots
1/4 Envelope pesto sauce mix
1/4 tablespoon Cornstarch
0.38 cup 2 milk
1/4 cup Cubed cooked chicken
0.06 teaspoon Salt
0.06 teaspoon Pepper
0.06 cup Chopped walnuts
Nutrition value
403
calories per serving
19 g Fat22 g Protein59 g Carbs5 g FiberOther
Current Totals
Fat
19g
Protein
22g
Carbs
59g
Fiber
5g
MacroNutrients
Carbs
59g
Protein
22g
Fiber
5g
Fats
Fat
19g
Vitamins & Minerals
Calcium
155mg
Iron
2mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
319mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment