Pesto Chicken Packets Recipe

Recipe By Slurrp

Pesto chicken packets are a delicious and convenient way to cook chicken and vegetables together. The chicken breasts are marinated in a flavorful pesto sauce and then sealed in foil packets with vegetables such as cherry tomatoes, bell peppers, and zucchini. The packets are then baked in the oven until the chicken is cooked through and the vegetables are tender. This dish is easy to prepare and clean up, making it perfect for a weeknight dinner or for entertaining guests.

4.5
22 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Pesto Chicken Packets
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ingredients serve

Ingredients for Pesto Chicken Packets Recipe

  • 1 Boneless, Skinless Chicken Breasts
  • 0.13 cup Pesto Sauce
  • 1/4 cup Cherry Tomatoes
  • 1/4 Bell Pepper, Sliced
  • 1/4 Zucchini, Sliced
  • As required Salt And Pepper To Taste

Directions: Pesto Chicken Packets Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375��F (190��C).
  • STEP 2.In a bowl, combine the chicken breasts and pesto sauce. Toss to coat the chicken evenly.
  • STEP 3.Cut four pieces of aluminum foil, each about 12 inches long.
  • STEP 4.Divide the chicken and vegetables evenly among the foil pieces. Place them in the center of each foil piece.
  • STEP 5.Fold the foil over the chicken and vegetables to create a packet. Seal the edges tightly.
  • STEP 6.Place the packets on a baking sheet and bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
  • STEP 7.Carefully open the packets, taking care to avoid the steam. Serve the pesto chicken packets hot.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the leftovers in the oven or microwave until heated through.
  • Serve the leftovers with a side salad or crusty bread for a complete meal.
Nutrition
value
105
calories per serving
5 g Fat13 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    1mg
  • Vitamin A
    569mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp