Pesto Chicken Orzo Soup Recipe

Recipe By Girl Gone Gourmet

This small-batch soup with chicken, pesto, zucchini, and pasta makes enough for two people with some leftover to reheat the next day for lunch. Its a quick 30-minute dinner.

3.5
12 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Pesto Chicken Orzo Soup
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ingredients serve

Ingredients for Pesto Chicken Orzo Soup Recipe

  • 0.33 tablespoon Olive oil
  • 2.67 ounce Boneless, skinless chicken breast, seasoned on both sides with salt and pepper
  • 0.17 Small yellow onion, diced
  • 0.17 piece 1 medium zucchini, cut into
  • 0.67 pinch Kosher salt
  • 0.67 pinch Black pepper
  • 0.33 Juice ne lemon, divided
  • 0.08 cup Pesto
  • 1.33 cup Chicken stock
  • 0.11 cup Orzo
  • As required Sliced fresh basil, for garnish
  • As required Grated parmesan cheese, for garnish
Nutrition
value
580
calories per serving
40 g Fat53 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    53g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    53g
  • Fiber
    1g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    4mg
  • Vitamin A
    174mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    516mg
  • Selenium
    53mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Girl Gone Gourmet